longevity & performance

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Thumbnail for What are the best nootropics for focus & concentration?

Health & Wellness | Longevity & Performance

What are the best nootropics for focus & concentration?

Nootropics work by supporting your brain and establishing chemical levels in the brain that are best suited for high cognitive performance.

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Jan 7, 2021 |6 mins to read

Thumbnail for The Tour Of Southland with the NZ Cycling Project

Health & Wellness | Longevity & Performance

The Tour Of Southland with the NZ Cycling Project

We’re thrilled to introduce the newest addition to the MitoCrew, the New Zealand Cycling Project – a group of New Zealand-based cyclists founded by former elite racer James Canny, with a focus on giving talented kiwi cyclists an opportunity to race internationally.

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Dec 16, 2020 |7 mins to read

Thumbnail for Gunnar Peterson's power tips series

Health & Wellness | Longevity & Performance

Gunnar Peterson's power tips series

We’re excited to take you behind the scenes into Gunnar Petersons L.A. gym for tips on how to power up your training.

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Dec 11, 2020 |2 mins to read

Thumbnail for Coffee vs. caffeine pills - MitoQ

Health & Wellness | Longevity & Performance

Coffee vs. caffeine pills - MitoQ

Caffeine pills and coffee both contain caffeine but there are significant differences. This includes differences in their nutrition, production and use.

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Oct 23, 2020 |7 mins to read

Thumbnail for More mitochondria for better athletes?

Health & Wellness | Longevity & Performance

More mitochondria for better athletes?

If humans had as many mitochondria as dogs would the world records for endurance events improve? Could boosting your mitochondrial health improve this?

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Oct 20, 2020 |6 mins to read

Thumbnail for The 6 step guide on how to become a morning person

Health & Wellness | Longevity & Performance

The 6 step guide on how to become a morning person

Becoming a morning person requires you to tackle two aspects of your routine: ensuring a good night's sleep, and ensuring you get out of bed, the right way

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Oct 8, 2020 |6 mins to read