mitochondrial health
MitoQ favourites
What is Cell Stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
11 mins to read
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
1 min to read
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read
Related articles
The mitochondria-targeted antioxidant MitoQ for mitigation of the deleterious effects of human space travel: a brief overview
The environment of space presents numerous challenges to human physiology and confers extreme stress on astronauts' cells and bodies.
May 6, 2026 |12 mins to read
The antioxidant benefits of MitoQ
The MitoQ molecule energizes your cells from within to help revitalize and preserve your cell health. But just how does it actually get into your cells?
May 6, 2026 |4 mins to read
Stronger mitochondria, stronger Mothers and Fathers: MitoQ on the Fit Family Project Podcast
Dr. Mitchell and Dr. Balduzzi dive deep into the science of mitochondria - the tiny powerhouses inside your cells. Read the highlights.
May 6, 2026 |3 mins to read
Estrogen decline after 40: What changes, why it affects metabolism, and the role of S‑Equol
From your 40s, shifting estrogen levels can affect energy, weight, metabolism, and comfort. This article explains what’s happening in the body during perimenopause and menopause — and how S‑equol may help support hormonal and metabolic balance in midlife.
May 6, 2026 |9 mins to read
Mitochondria: what are they and why are they important?
Mitochondria are tiny double membrane-bound organelles found in almost every cell of all organisms except bacteria. Known as the “powerhouse of the cell” they are primarily responsible for converting the air we breathe and the food we eat into energy that
Mar 25, 2026 |13 mins to read
Health & Wellness | Mitochondrial Health
The midlife metabolic switch: Why metabolism changes after 40 and what helps
Understand the midlife metabolic switch—how perimenopause hormones affect weight, energy, gut health, and metabolism, plus science‑led support options.
Mar 19, 2026 |7 mins to read
Are mitochondria the key to mental health?
Researchers believe that a deeper understanding of the science of mitochondria can help us finally connect the dots when it comes to maintaining good mental health.
Jan 27, 2026 |3 mins to read
Health & Wellness | Mitochondrial Health
The best foods for supporting your mitochondria
Discover what you should be eating to promote good mitochondrial health. And a couple that you shouldn't. Our list for eating for mitochondrial health.
Jan 27, 2026 |6 mins to read